Skincare: Myths vs Facts — What You Need to Know

In the world of skincare, myths and misconceptions are everywhere. From advice shared by friends to viral social media posts, it can be hard to separate facts backed by science from popular beliefs that may do more harm than good. Let’s debunk some of the most common skincare myths and learn the facts!

Myth 1: SPF is only necessary on sunny days

Fact: UV rays penetrate clouds and even windows. This means your skin is exposed to harmful UV radiation year-round, regardless of the weather. Wearing SPF daily is essential to protect your skin from premature aging, pigmentation, and the risk of skin cancer — even on cloudy or rainy days.

Myth 2: If a product tingles or burns, it means it’s working

Fact: A tingling or burning sensation is often a sign of irritation, not effectiveness. While some active ingredients may cause a mild sensation, persistent burning is a red flag. Effective skincare should not cause discomfort. Always listen to your skin and discontinue products that cause irritation.

Myth 3: Natural ingredients are always safer

Fact: While natural ingredients can offer great benefits, they are not automatically safer. Many natural substances can cause allergies, irritation, or even severe skin reactions. The safety of a product depends on its formulation, concentration, and your individual skin sensitivity — not just on whether its ingredients are natural or synthetic.

Myth 4: Oily skin doesn’t need moisturizer

Fact: Skipping moisturizer can actually worsen oiliness. When skin becomes dehydrated, it may produce even more oil to compensate for the lack of moisture. The key is to use lightweight, non- comedogenic moisturizers that hydrate without clogging pores.